A versatile herby courgette pasta

Playing around with portrait mode on my phone for this photo

For a blog titled Courgettes and Limes, I’d realised that there is a dearth of recipes using courgettes or limes. So, I started writing this post in the middle of courgette season in the UK, but have only gotten round to finishing it now when the season is pretty much over. Short story – I was working abroad, got ill and then went on holiday.

This is an easy courgette pasta recipe that I love to make because it is versatile and quick. Over the 10 years that I’ve been making it, there have been so many variations. I’ve listed a few of them at the bottom of the post. I like it because it is tasty and fresh from the herbs and lemon/lime juice, easily counts as one of your portions of vegetables per day and is naturally vegetarian and vegan. Over the summer, I experimented with it once more, substituting extra virgin oil with sesame seed oil, which added a rich nuttiness to the dish. Oh my – for me, it was a game changer.

One tip that I learned recently is for a dish like this is that to prevent burning the garlic when cooking, do not chop the garlic too finely, or crush it.

Simple herby courgette pasta for one. If you want to feed more people, then double, triple, quadruple… the ingredients list and allow a bit more time for cooking.

Ingredients

  • enough dried pasta for you (anything between 60-90g according to the internet) – fusilli, linguine, spaghetti, are some that I’ve used that work well
  • 1 tbsp of vegetable oil
  • 1 medium sized courgette – any colour (or half a large courgette)
  • 1 garlic clove
  • 1 red chilli or chilli flakes – as much or as little as you like
  • A large handful of a variety of fresh herbs (parsley, coriander, dill, mint)
  • 1 spring onion (optional)
  • 1 tbsp of sesame seed oil to garnish
  • 1 tbsp of sesame seeds or pine nuts or flaked almonds (toasted)
  • salt and pepper
  • a squeeze of lemon/lime juice

Method

  1. Before you boil the pasta, use the pan to toast the nuts or seeds. Put the nuts or seeds into the pan, heat them up on a medium heat until they turn a brown colour. Tada, they’re toasted. They will also smell glorious. Take out of the pan and set aside to cool.
  2. While they’re toasting, prep the vegetables. Finely slice the courgette, roughly chop the garlic, deseed and finely slice the chilli (if using).
  3. Boil water in the kettle to cook the pasta, and then add the pasta into the pan used to toast the nuts/seeds. Add the boiling water and salt to the pasta and cook according to the instructions on the packet. If you don’t have a kettle, bring enough water to cook the pasta to boil in a pan. Add salt and pasta and then cook.
  4. In a medium sized frying pan, add a tablespoon of vegetable oil and a pinch of salt, fry the courgettes and garlic until the courgettes are translucent and browned.
  5. While the courgettes cook, roughly chop the herbs that you’re using and finely slice the spring onion.
  6. Once the pasta has cooked, reserve half a cup of the starchy pasta water, then drain it and add the pasta to the courgettes (I guess if you quadrupled the recipe, you might want to add the courgettes to the drained pasta).
  7. Add as much or as little of the pasta water to loosen it, then mix in the herbs, spring onion, 1 tablespoon of sesame seed oil, the toasted nuts/seeds and a squeeze of lemon or lime juice. Season with salt and black pepper.
  8. Enjoy!
Mise en place
I really do chop my garlic roughly and it has kept them from cooking so quickly – leading to less charring
Ready for the sesame seed oil, juice and the nuts
A selection of herbs

Variations

  • Use extra virgin olive oil instead of sesame seed oil for a more Mediterranean flavour.
  • Use a mint and basil herb combo.
  • Add a finely sliced shallot in with the courgettes
  • If I only have one herb at hand – I like to use parsley or coriander
  • Other nuts and seeds that I’ve used: hazelnuts, pumpkin seeds, sunflower seeds, mixed seed mix.
  • Instead of salt at the end, season with finely grated parmesan or grana padano, or even a strong cheddar.
  • The chilli, lemon or lime juice is all optional.
Herby courgette pasta

Kat’s mum’s apple cake

Apple cake baked in Phnom Penh
The apple cake that I baked living at Simon and Becci’s in Phnom Penh

I recently found out that these apples are really tasty and cheap, compared to the other varieties of imported apples that they sell here.  So, when I woke up, I realised that the one thing that I really wanted to do today was to bake Kat’s mum’s apple cake.

applesapples slices 2
Remember how I confessed to being a baking addict?  Since moving to Cambodia, I’ve limited myself to baking once a week and I think that’s as far as my baking addiction allows me to go before I get my next fix.

That need fuelled my first ever visit to a fruit stall in the Russian market, where I bought 8 pomme for 8400 riel (the equivalent of $3.50).    I may have overpaid for my apples: I haven’t learned yet how to bargain for food in the market.  But, I didn’t mind paying a bit extra if if meant that I could bake.  However, I wasn’t quite prepared to pay $3 for 250g of palm sugar (the only raw sugar they had available), when what I really wanted was demerara sugar.  Let’s bake together at a later date, palm sugar.  I think that you’ll be delightful in a cookie.

This apple cake goes down in my baking history as the third ever cake I made on my own.  I was 21 at the time.  Kat’s mum baked this apple cake for us when Kat invited a few friends to her Devonshire home for a holiday during our final year at university. The cake tasted wholesomely delicious and I found myself asking Kat’s mum for the recipe. I was no baker in those days so what convinced me to attempt making this cake was her reassurance that the recipe was really simple.

And it was.  Once it entered into my baking repertoire, it was then pretty much the only cake that I baked for the next 2 years.

I told you that I came late into this baking thing later than most foodies.

apple peel

The only step that requires a bit of time is peeling, coring and chopping the apples and this time, Simon and Becci did that bit for me this time round.  Hurrah for happy helpers.  But once you’ve done that, you can pretty much throw the ingredients altogether, mix it around with your hands and pop it into the oven.  There’s no faffing with trying to make it look pretty: part of the charm of baking this cake is that is meant to look rustic.  I’ve made it before when I’ve reserved a few choice apple pieces to make it look prettier, but the detail got lost underneath the topping of sugar and ground cinnamon.  You can also use a loaf tin or a round tin, as you can see from my photos.

Since being here and discovering how expensive it is to bake with butter (the cheapest i’ve found is $3.50 for 227g) I reverted back to using margarine.  The cake tastes better, I think, if you make it with margarine rather than butter.

You can also use any apples.  I really like using cooking apples because of their tartness and size, but it doesn’t seem to matter.

Ingredients for Kat’s mum’s apple cake

  • 8oz/225g self-raising flour
  • 4oz/110g margarine
  • 4oz/110g granulated sugar, preferably golden but it can be white
  • 3 or 4 cooking apples, peeled, cored and sliced into 1-2cm slices.
  • 2 large eggs, beaten
  • a splash of milk

Cake topping – adapt the measures according to taste.

  • 1 tsp ground cinnamon
  • 1 tbsp demerara sugar

Method

1. Preheat the oven to 200°C/400°F/gas mark 6.  Grease and line either a 2lb loaf tin or a cake tin, that is deepish and anything between 8-10 inches.
2. Prepare the topping first for ease because your hands will be gloopy by step 5.  In a small bowl, mix together the demerara sugar and cinnamon.
3. Peel, core and chop the apples and put them into a large mixing bowl.
4. In a medium sized mixing bowl, rub together the flour, butter and sugar until they resemble crumbs.  Add this crumbly mixture to the apples.

until the mixture resembles crumbsmixing the apple cake 2throw the cake mixture into the tin

5. Add in the eggs and a splash of milk.  Mix it around with your hands so that it all combines into a gloopy mess.
6. Sprinkle the demerara sugar and cinnamon mix on top of the cake.

Trying to make it pretty apple cake
you can prettify it if you want

7. Pop into the middle of the oven and bake for about 1 hour.  Check after 40 minutes.  If the top of the cake is browning too much  then cover the top with foil.  The cake is ready when a tester comes out clean.
8. Let it cool down and rest before taking it out of the tin.

trying to make it pretty baked apple cake
but the cinnamon/sugar topping negates the efforts

Enjoy while it’s still warm if you can.  I think that it’s worth pointing out, that with this cake you get one portion of your fruit and veg allowance, only if you eat a quarter of the cake.

Chocolate and Beetroot Cake

beetroot chocolate cake
choc beetroot muffins

My sister and her husband are coming to Warwick next week and their imminent arrival reminds me, amongst other things, of the beetroot they left me with the previous summer.

First of all. Whoever came up with the idea of adding beetroot in chocolate cake deserves a medal. You saved me from letting the vegetable go to waste. Let me take you back to my summer last year (when we had a summer!)

Oh dear…What was I thinking?

Everytime I open the fridge door, I have been glared at by the beetroot that has been discarded in the corner. I can’t believe that after I discovered my dislike of its flavour, I went ahead and bought some more beetroot.

I know that it’s silly, but there’s a wee bit of me that believes that beetroot will eventually taste alright if I eat enough of it. However – I just can’t face another savoury beetroot meal (see the entry on the fuschia beetroot risotto). So, I have decided that for the timebeing the best place for beetroot is in a cake and I’ve been baking this Chocolate and Beetroot cake from Delicious magazine. It’s main attraction is using raw beetroot, as opposed to the cooked stuff.

Top Tip: Use kitchen gloves when handling and grating beetroot to prevent the juices staining your hands. They’ll also protect your nails and fingers from being accidentally grated.

beetroot beetroot

But first, I’ll answer the question: why bother adding beetroot to chocolate cake?

Answer: Mostly for the moistness it adds to chocolate cake, and moistness is an essential quality in a goodchocolate cake. It’s alright. Not everyone tastes the “secret ingredient” in this cake. Nonetheless, I think that the beetroot flavour comes through. Not at all in an overpowering way; I would describe it as a hint of earthiness. Somehow the beetroot marries nicely to the chocolate, in an earthy kind of way. I’m going to stop before I try to make the chocolate-beetroot combination into a sexy one.

chocolate beetroot muffins 1packing up the muffins

The first time I made it, I baked them as 12 muffins for a friend’s picnic and there was enough mixture left over for a small loaf cake for my work colleagues to sample. I made a chocolate buttercream icing to go on top and finished it off with some slivered almonds. That was in the September with the first lot of beetroot given to me. Then with this second lot of beetroot, which I bought (silly me) I recently made three little cakes as a dessert, and a 20cm cake for another friend’s dinner do. This time round, I finished them off with the chocolate sour cream icing detailed in Delicious’s recipe. I’ve never been very interested in making icing (or as the Americans call it, ‘frosting’) as I’m not very fond of it. So, I’m pleased that I pushed myself on to learn something new.

chocolate beetroot muffins

What I like about this recipe is the end result: a scrummy, moist and very indulgently chocolate-y cake. Interestingly, the sponge in the muffins had wee air holes in it, like a wispa bar; the cake was a denser texture. If you like chocolate fudge cake, then I’d recommend you the cake version, especially with the chocolate sour cream icing. There’s no fooling yourself that it’s healthy, however, as there’s an awful lot of chocolate that goes into it. Even on the basis that there is a vegetable in it. (Although surely if you ate enough of it, you could add it as a portion of your daily fruit and veg..?)

So, stock up on your dark chocolate before you bake this because you’ll use a lot.

Ingredients for the Chocolate and Beetroot cake, adapted from Delicious Magazine’s Chocolate and Beetroot Cake.

  • 250g plain chocolate
  • 3 large eggs, beaten
  • 150g light muscovado sugar
  • 100ml sunflower oil
  • 1tsp vanilla extract
  • 100g self-raising flour
  • 1/2 tsp bicarbonate of soda
  • 1/2 tsp baking powder
  • 50g ground almonds
  • 250g raw grated beetroot

Method

1. Preheat the oven to 180C/350F/Gas mark 4 and grease a 22cm round loose-bottomed cake tin* (see above for variations). Line the bottom of the tin with baking paper.

2. Slowly melt the chocolate in the microwave in short blasts. The second time round, my pyrex bowl was indisposed because of Herman (more about him earlier). So, I carefully melted the chocolate in a saucepan on a low heat and took the pan off the heat, the moment the chocolate at the bottom started melting, so that I didn’t burn it. Set the melted chocolate aside to cool.

3. Peel and grate the beetroot using a normal cheese grater (see top tip about handling beetroot). Put the grated beetroot into a sieve over a sink and squeeze out the excess moisture. Leave it in the sieve whilst you get on with the next steps.

4. Whisk together the eggs, sugar and oil in a large bowl for 3-4 minutes. Add in the vanilla extract.

5. In another bowl, measure out the flour, bicarbonate of soda, baking powder and ground almonds. I’d recommend sifting the flour and bicarb of soda because you don’t want to be eating ucky lumps of bicarbonate of soda in the baked cake. Then add them to the wet ingredients and fold it in with a spatula.

6. Now, add in the grated beetroot and pour in the melted chocolate. Mix thoroughly. The mixture should be a dark violet colour.

dark violet beetroot chocolate batterbaked beetroot cake

7. Pour the cake mixture into the cake tin and bake for about 50-60 minutes in the middle of the oven. Mine needed the full hour. Check after 30 minutes and if the top seems to be browning too quickly, then cover the top with baking paper or foil. If you bake them as muffins, you’ll need 14-20 minutes. The cake is done when your cake tester comes out clean inserted in the middle.

8. Let the cake cool in its tin for a few minutes, then take it out of its tin and let it cool on a wire rack.

I made the chocolate sour cream icing the following morning, but you don’t have to wait that long.

Ingredients for chocolate sour cream icing

  • 150g dark chocolate
  • 100g sour cream
  • 100g icing sugar

Method

Melt the dark chocolate gently in a pan, or in the microwave. Allow to cool, then add to the melted chocolate, the icing sugar and the sour cream and beat until you have a thick, spreadable chocolate gooey icing.

Spread it over the cake, et voila!

icing on beetroot chocolate cakechocolate beetroot cake

iced chocolate beetroot cakechocolate beetroot cake 2

Roasted Beetroot and Goats Cheese Salad


roasted beetroot and goats cheese salad

Do you remember how I said that I don’t care much for the taste of beetroot. Well… I take it back somewhat with this beetroot and goats cheese salad. It turns out that I can’t resist anything with a goats cheese and balsamic syrup combination, even when beetroot is added to the mix. I’d make the salad again but tweak it slightly next time.

As I liked it the taste of it so much, I thought I’d make a feature out of this salad: I found it tucked away in the corner of the BBC good food recipe for the beetroot risotto that I made, labelled as another dish that I could TRY out. So I nicked a few beetroot quarters and rustled up this salad as a lunchtime warm up for my piece de resistance – the fuschia risotto. I won’t say it here, but you can imagine what all this beetroot eating did to my insides!

I’ve added some notes to myself in italics. You could try them out as well, if you fancy, or not. Roasted Beetroot and Goats Cheese Salad, adapted from BBC Good Food – serves 2.

Ingredients

  • 250g raw beetroot – about 3 medium sized beetroots.
  • 2 plates of salad leaves. I had rocket, lambs lettuce and some other lettuce leave (i’ve looked it up – it’s oak leaf lettuce).
  • 100g goats cheese
  • Balsamic Syrup/Glaze

Dressing:

  • 2 parts Extra Virgin Olive Oil to
  • 1 part Balsamic Vinegar
  • Salt and Pepper

Method

1. Preheat the oven to 180C/350F Gas Mark 4 and line a baking tin with foil.

2. Wash, peel, cut and quarter the beetroot*. Coat them with olive oil and season with salt and pepper and roast for 45 mins. Add some extra flavours – could try a herb like rosemary or thyme; honey; balsamic vinegar

*I’ve read that you can peel the skin off a beetroot quite easily once it’s been roasted but I’ve yet to try that method.

prepare to roast beetrootroasted beetroot

3. Wash and dry some fresh salad leaves. Make a dressing from 2 parts olive oil to 1 part balsamic vinegar, seasoned with salt and pepper but don’t add it just yet. I’d also be keen to try some pumpkin or walnut oil on this salad, just to see what it tastes like with it.

4. When 40 minutes of beetroot roasting time has passed, place a hefty slice of goats cheese on a baking sheet lined with greaseproof or baking paper (makes getting the goats cheese off much easier) and pop it into the oven for 7 mins.

goats cheese

beetroot and goats cheese salad

5. Take the beetroot and goats cheese out the oven. Arrange the roasted beetroot on top (I chose the ones that looked a bit more crisp and caramelised) of the salad leaves. Drizzle the dressing on top. Then, slide the bubbling goats cheese on top. Scatter some nuts on top – maybe some walnuts or pine nuts.

6. Scoosh some lovely balsamic syrup around the salad and… Ta Da! Absolutely delicious.

My tip to you – Don’t miss out the balsamic syrup: it completes the dish by bringing all the flavours together.

finished beetroot and goats cheese salad

A very pink (in fact, it’s fuschia) beetroot risotto!

Very pink risotto

The photo Emily took on Sunday of our colourful meal.

My sister gave me 1kg of homegrown beetroot at the end of July and I have almost used them all up. Beetroot ticks the box of ‘unfamiliar ingredient’ that normally puts me off making a recipe. I’ve experimented with sweet and savoury recipes provided by BBC good food and delicious magazine and it’s taken away some of my unease about cooking with beetroot. My learning points:

  1. Always wear an apron. Beetroot stains are devilish to get out!
  2. Kitchen gloves are a godsend when you need to grate beetroot. It prevents a) bits of fingernail or thumb grated in and b) very pink stained hands.

Sadly, however, my main discovery has been… I really don’t like the taste of beetroot. It makes me purse my lips in a funny way as I eat it because I’m not keen on the flavour. Then, it sits rather uneasily in my stomach. So, there you go. I’ve finally admitted it. In fact, if I was the b-list celebrity being interviewed by James Martin on Saturday Morning Kitchen, I would say that my food hate is beetroot. It has even trumped my previous food hate of congealed cheese.

Which is a bit sad really, because I’d like to like this vegetable. It is so very interesting and colourful. I love how it adds a bright fuschia colour to the dish. Besides, everyone seems to like eating beetroot. In fact, I’ve only ever come across one other person who doesn’t like the taste of it.

You’ll notice I’ve written italicised notes to myself next to parts in the method, with my ideas of how I could adapt this recipe so that it will suit my palate. The thing is, this has had lots of rave reviews on the BBC good food website. I bet they all liked beetroot to start off with. I mean, which silly person, who doesn’t really like beetroot, chooses to make a dish that’s all about beetroot?

Anyway, that is just me and my tastebuds. My friends, Emily and JCT came round to help finish off the beetroot risotto the next day. They liked the flavour and especially the colour. And you know what? I’d love to serve it as a prima plata at a dinner party, because it would serve as such a great conversation starter! So for all of your beetroot lovers, let me tell you about how I made beetroot risotto, adapted from BBC Good Food.

List of Ingredients

  • 500g raw beetroot, washed peeled and cut into quarters. 500g is about 5 or 6 small-medium sized beetroots.
  • 25g butter
  • 1 onion
  • 1 clove of garlic
  • 250g risotto rice
  • a large glass of white wine
  • 750ml hot vegetable stock (or chicken stock, you’re not vegetarian)
  • 2 handfuls of parmesan (about 75g).
  • To serve: natural yoghurt or creme fraiche and sprigs of dill, or a slice of goats cheese, balsamic syrup and a scattering of fresh thyme leaves.

Method

1. Prepare your beetroot to roast in the oven. Preheat the oven to 180C. Line a large baking pan with foil. I guess this prevents the beetroot staining the tin. Clean, peel (wear the kitchen gloves!) and quarter the beetroot. Coat with olive oil and season with salt and pepper. Put them in the oven to bake for 45 mins.* I’d like to bring out more of the beetroot’s sweetness. So, next time, I think I’ll add balsamic vinegar or honey and maybe some sprigs of thyme.

*I roasted these at lunchtime, so that I could use some beetroot for a lunchtime roasted beetroot and goats cheese salad. The recipe recommended it as a ‘you could also do…’, so I did. But, if you wanted to save on time, you could choose to start on the risotto.

2. Melt the butter in an large oven proof pan that has a lid (if it doesn’t have a lid, then use cover with tin foil). I decided to test out the oven-proofness of my largest sized Judge saucepan for this recipe. (It passed the test.)

3. Chop the onions and garlic and fry them at a moderate heat until soft. Add the rice and give it a good stir so that every bit of rice is coated.

4. Now, my favourite bit – add that glass of wine. Mmmm… Stir the rice some more. Once most of the wine has disappered in the pan, add ALL of that hot stock. Bring to boil for 5 mins, stir, cover with a lid and then pop it into the oven for about 15 mins. Or until the rice is cooked, but slightly al dente.

add all the stock to the pantrying to puree the beetrootunsuccessful puree

5. When the beetroot is done, take a quarter of them and puree them. I put them in a blender and they failed to puree. Hmmm…. Cut the remainder of the roasted beetroot into small chunks. Okay, so a few options here. Next time, cut the remaining beetroot into very small chunks, say the size of a 1cm cube. Better still, if I can figure it out, puree the whole lot!

6. Grate the parmesan.

7. Take the risotto out of the oven, once the rice is ready. There should still be a bit of liquid in there. Stir in a handful of the parmesan and the beetroot puree and chunks. Watch the risotto gradually transform into a vibrant shade of PINK, as you stir and the beetroot colour bleeds into the rice. I loved watching this bit.

Fuschia Beetroot Risotto

8. Serve immediately with more parmesan cheese and a contrasting white colour. The first time, I had a dollop of yoghurt, as I didn’t have any creme fraiche, and a scattering of dill. Sadly, I only had dried dill but I could taste the life that herb brought to the dish. I’d definitely use the fresh stuff next time though. I love fresh dill. The second day, I had a hunk of goats cheese and a squirt of balsamic syrup. Definitely use fresh dill another time but if I’ve used thyme in the roasting process, then how about a few fresh thyme leaves instead of the dill?

beetroot risotto and yoghurt

Sicilian Caponata (Sicilian Aubergine Relish)

Sicilian_Caponata

I fell in love with antipasti when I holidayed in the north-western tip of Sicily last September. In the past, I’d completely avoided antipasti: the magazine diet pages advise against eating antipasti for their hidden calories. I’m not entirely sure what changed my mind, but I had definitely ditched that notion of avoiding antipasti by the time I went on holiday. And I’m glad I did, because it certainly made for a glorious gastronomical adventure.

menu del diaantipasti

breadsicilian restaurant

On our final night we stopped by the beautiful seaside town of Castellammare del Golfo, which was dressing itself up for a feria. Sarah and I both love good food so we wanted to finish our holiday with a delicious italian meal. We chanced upon this newly-opened restaurant and entered on the recommendation of an italian man (who was also a chef!) we bumped into at the corner of the street. He spoke english, having worked in England for a few years, and he was holidaying with his family in the area. I do love those serendipitous moments. I think of them as God showing me favour. Others might call them fortune or chance. I absolutely recommend this restaurant to you, but I’m not sure where it is. Maybe the photo will help you find it. We were served a delicious menu del dia. However, truth be told, I was full after the antipasti. I was ever so apologetic to the chef for leaving food on my subsequent platas.

Before we left the beautiful island, with the aquamarine shoreline, I began to dream up an time when we could eat sunny, sicilian food in the backdrop of a wet, grumpy, english winter. The occasion presented itself when I arranged a sicilian evening with my friends Helen and John, who had been to Sicily earlier in the year. Helen and I decided that we’d only serve antipasti, bread and dessert. We didn’t plan a main course. The benefit of hindsight from our holidays.

Helen made tasty parma ham rolls stuffed with cream cheese and mango and a flavourful french bean, sundried tomato and feta cheese salad. My contribution to the evening: homemade caponata and sicilian bread. (I’ll write about my tentative endeavours into bread making another day.)

sicilian evening

Caponata isn’t much to look at; it tastes spectacular. How do I describe the flavour? Sweet, tangy, a bit crunchy, moreish. Perhaps, one would bluntly call it an aubergine chutney, but that doesn’t sound very appealing to me. The juices from the vegetables makes a beautiful sauce and the aubergines soak it up. Yum. It was one of the antipasti that was constantly served to us when I was out there.

When I found this Antonio Carluccio recipe(which is in his Italia cookbook), one of the things that almost put me off making this dishis the looooong list of ingredients. But then I remembered my resolution to push my culinary self. Besides, I realised that I had most of the ingredients and I only needed to buy capers and olives… and celery and aubergines and tomatoes.. It really does taste pretty special and it is a very simple dish to make. Admittedly the list of ingredients is on the long side. There’s just quite a bit of prepping and chopping at the start.

The recipe recommended you want the pale violet aubergine that is native to Italy. I found it tricky to source in Coventry so I satisfied myself with the deep violet variety.

Oh, and something else to note. Use a really large, deep frying pan, or a large wok. I started out with a frying pan, then swapped it for a stock pan because of the quantity of the ingredients.

Ingredients

  • 600g aubergines (about 3 medium sized aubergines), cut into 1 inch cubes
  • Salt
  • 6-8 tbsp extra virgin olive oil, or just olive oil
  • 1 large onion, chopped
  • 2 celery hearts, cut into little chunks
  • 500g ripe tomatoes, chopped
  • 100g pitted green olives
  • 60g salted capers, rinsed
  • 100g slivered almonds
  • 2 ripe but firm pears, cored, peeled and sliced
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground cloves
  • 50g caster sugar
  • 50ml white wine vinegar

Method

1. In a large bowl, immerse the cubed aubergine in salted water for 1 hour. Then drain and press down firmly on the aubergines in order to squeeze as much water out. Transfer the aubergine onto a clean tea towel and pat the aubergine cubes dry. Prepare a plate with a few sheets of kitchen paper.

2. Heat most of the extra virgin olive oil in the frying pan, or stock pan and fry the aubergine cubes until it’s a golden colour, rather than a bit burnt like mine. Transfer the fried aubergine onto the plate with the kitchen paper, so that as much oil is absorbed. Leave to one side.

fried aubergine caponataadding everything else caponata

simmering caponataadding aubergine, sugar and vinegar

3. Add more oil, if necessary, and fry the onion until soft. Add in all the other ingredients, except the caster sugar and white wine vinegar (really important you leave these out for now). So, that’s the celery, tomatoes, olives, capers, almonds, pears, cinnamon and cloves. Simmer for about 20 minutes.

4. Add the aubergines to the pan, with the sugar and white wine vinegar. Season with salt, if required. Cook for another 10-15 minutes. Take it off the heat and let it cool down.

Caponata can be eaten warm, and believe me, I couldn’t resist a wee taste of it. But it is, oh so delicious, when served cold.

sicilian caponata

This made A LOT. I had loads leftover from the sicilian evening. I took it to a friend’s birthday party later that week, by which time the flavours had matured and we kept going back for some more. I gave some to a sicilian student, I stirred it through pasta to make packed lunches, and finally finished it off with a friend of mine with some bread and salad. It’s really handy to have a few jars of this in the fridge for a delicious lunch, or a contribution to a dinner.

Butternut Squash, Apricot and Almond Cake

butternut squash and apricot cake

It’s starting to snow again on campus, as I finish writing up this entry.  They look like beautiful, soft flakes and remind me of my birthday in January when there was lots of snow! Maybe it’s the snow which is helping me get into the swing of Christmas this year.  I started wrapping my Christmas presents on Saturday – a previously unheard of phenonemon for the queen of last-minute.  But then again, Saturday was the first day of snow and also the BBC Good Food Show, so undoubtedly I was going to be excited.  My highlights were of the day:

  1. Buying my amazing Titan peeler (see photo below) and later making a courgette, garlic, basil and parmesan pasta dish for dinner with it. 
  2. Chatting to Alan Rosenthal, who has written a cook book called Stewed, about his business.  I think the timing of the book launch is perfect for these dark nights.
  3. Having a fun day out with my former housemates, Claire and Sarah and tasting muchos good food. Mmmm…

Well, it has inspired me to write about a cake that we can indulge in guilt-free.  I think it’s a handy one to have in mind for after Christmas.  I was hooked the instant I saw this on Kitchenist’s blog, ‘And I’m Telling You: No-Butter Apricot and Almond Cake’.  The title read like some sort of guarantee in a shop and drowned out the voice of guilt that says, “A moment on your lips, a lifetime on the hips”.  (Actually at times, the voice of guilt likes to take on the unwelcome guise of various human beings – what is with that?!)  But the real hook for me was to bake with a butternut squash.  Who can resist one of those golden, odd shaped bad boys?

The original recipe is in Red Velvet Chocolate Heartache.  There’s an amazon package sitting in the corner of my room, and I’m hoping my brother has sent me this recipe book as my Christmas present.  I’ll let you know after Christmas. 

When it came to trying out this recipe, I didn’t have any almond essence.  And after staring at a bottle of almond essence in the shop for 5 minutes, I decided to not to purchase it but to substitute it with Amaretto (an almond liqueor) instead, which I had already. 

I think that the hardest part of the this cake is peeling away at the hard skin of the butternut squash.  The best advice I can give you is to invest in a good quality, sharp vegetable peeler.  I didn’t have one both times that I made this cake, so I attacked said butternut squash with a knife.  

cutting up butternut squash

Remember how I mentioned that I have now bought an amazing Titan peeler?  It’s my newest kitchen purchase and I love it.  It peels just about anything.  I want to buy all sorts of root vegetables just so that I can peel them.  I’m a bit ridiculous, aren’t I, for being so excited about a peeler. *v*  Did I mention already that I love it?

the best peeler

So, here are the Ingredients for my adapted version of Butternut Squash and Apricot Cake:

  • 16 dried apricots
  • 1tsp vanilla extract
  • 1tbsp of apricot brandy (optional)
  • 3 large eggs
  • 90g caster sugar
  • 200g peeled and finely grated butternut squash *see top tip
  • 1tbsp amaretto
  • 60g plain flour
  • 200g ground almonds
  • 1 1/2 tsp mixed spice
  • 2 tsp baking powder
  • 1/4 tsp salt
  • icing sugar (to serve)

Top Tip: Weigh out the butternut squash before you peel and grate it.  If you go over that’s fine.  You’ll lose some of the weight when peeling it.  Oh, and double check the weight once you’ve done the difficult part. 

Method

1. Preheat the oven to 160C/325F/Gas Mark 3.  Line the baking tin with baking paper.  In her blog, Kitchenist, Ele insists that this is a really important step and musn’t be overlooked because the cake has a tendency to stick to the tin as no butter is being added to the recipe.  So, I obeyed.

2. In a small heatproof bowl, soak the dried apricots by barely covering them in boiling water and adding 1/2 tsp of vanilla extract.  For extra apricot-loveliness, try adding some apricot brandy to it, as I did the second time I made the cake.  1 tbsp of apricot brandy seemed a good amount for me.

3. Measure out the dry ingredients in a bowl – the flour, ground almonds, mixed spice, baking powder and salt

4. In a separate large bowl, beat the eggs and sugar together until it’s light and fluffy.  Use an electric whisk if you have one.  Otherwise, it’s a good workout for your arms.

5. Add in the grated butternut squash, amaretto, and 1/2 tsp of vanilla extract and combine well.

6. Add in the dry ingredients in 3. to the wet mixture and give it a good mix so that the mixture is well combined.  It should feel quite gloopy but thick.

7. Pour the mixture into the tin and spread it out evenly.  Drain the apricots that were soaking and place them on top of the cake.

unbaked butternut squash and apricot cakebaked butternut squash and apricot cake

8. Bake the cake for between 35-45 minutes in the middle of the oven, or until the tester/knife comes out clean.  The top of the cake should be springy and golden in colour.  Let it cool in the tin for about 10 minutes, then on a cooling rack.  Dust with icing sugar, just before serving.

Verdict?  I think that the butternut squash adds a beautiful moistness to the cake, rather than a distinct flavour.  The almond and mixed spice make it a truly delectable cake to eat.

So the combination of: no butter easing the guilt + butternut squash and apricot contributing towards your 5-a-day + amaretto and apricot brandy adding a sweet naughtiness to it = the perfect cake to feel good about whilst eating it.  I baked it for my work colleagues on my birthday and, on another occastion, as my contribution to my church’s ladies day.  Each time, it received good reviews.  Mmmmm…

Spiced Autumnal Orange Drizzle Cake with Dark Chocolate Embers

 

spiced autumnal orange drizzle cake
 

It’s autumn on campus. I love going for walks with friends around the fields on the beautifully bright days that we’re lucky to have. And with the dark nights drawing in and the leaves falling off the trees, it is the perfect time to brave your face to the brisk night at a bonfire, or turn in early and watch the flames lapping the wood in the fireplace.

leaves falling off treesleaves turning yellowsilhouettes
When I came up with this cake 2 years ago, I had both types of fires in my mind as inspiration. I had also been watching Masterchef and one of the contestants had created a dish using charcoal to recreate the fiery taste of a bonfire. I decided to use dark chocolate, not feeling quite knowledgeable enough about charcoal flavouring (perhaps leave that for another time). My idea being that the chocolate would visually recreate the burning embers of a fire, and the orange and spices would add the warmth in the flavour.

I used the Lemon Drizzle Cake recipe as my starting point for bringing to life a perfect autumnal treat.

Ingredients for Spiced Autumnal Orange Drizzle Cake with Dark Chocolate Embers

  • 125g/4.5oz butter
  • 75g/3oz caster sugar
  • 2 large eggs, beaten
  • 150g/5oz self-raising flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1.5 tsp mixed spice
  • zest of one orange* see top tip.
  • 2 tbsp (or 30 ml) of Cointreau or milk if you don’t want to use alcohol
  • 85g/3.5oz dark chocolate, roughly chopped

Top Tip: wash the fruit with a wee bit of washing up liquid to take the wax off, unless you can buy unwaxed oranges (I find them harder to source compared to lemons and limes). It will make the zesting of the orange much more effective and easier.

Method

1. Preheat the oven to 180C/350F/Gas Mark 4 and line a 2lb loaf tin.

2. If you don’t have an electric whisk, like me, then mix the butter, sugar, orange zest together first before adding in the eggs, then the flour, spices and baking powder. If you have an electric whisk, then add in all of the above ingredients and whizz them up until the mixture is smooth.

3. Stir in the Cointreau/milk so that the mixture falls softly off the spoon – that’s my interpretation of ‘a soft, dropping consistency’.

4. Stir the chocolate into the cake mixture. I wanted the chocolate to sink to the bottom of the cake, so didn’t coat the chocolate with flour.

5. Spoon the cake mixture into the loaf tin and smooth the top. Pop it into the oven and let it bake for about 40 minutes, or until the tester/knife comes out clean.

6. While the cake is in the oven, prepare the orange drizzle. (if you prefer it a bit sweeter, then increase the sugar)

Ingredients for Orange Drizzle

  • Juice of one orange
  • 1 tbsp of Cointreau
  • 30g golden caster sugar

7. I normally use a chopstick to poke wholes in the cake for the drizzle to pour into. This time I experimented with a cocktail stick in case they make smaller holes. Nope. I’ll return to the chopstick next time.

8. Slowly pour the drizzle evenly over the cake when it is fresh out of the oven. Ta da!

Verdict – Mmmmmmmm…. Moist and flavoursome. The chocolate, orange and spice mix is a winner with adults and children alike. The added bonus is that this is a simple and quick cake to bake (especially if you have an electric whisk).

My first solo Bramble (and Apple) Jelly

This is my first solo attempt at making any kind of fruit jam or jelly.  As a child, I’d picked brambles with my family and been involved in the jam making process.  So, I had a vague memory of what was involved:

A big pot.

Simmering sugar and fruit.

Prodding the liquid to see whether the jam has reached setting point.

Fresh bread to mop up the residue in the pot.

So, naturally I had lots of questions.  Lots and lots… and lots. 

While I was in Coventry market, I got chatting to one of the stall holders and discovered someone who reputedly makes scrummy blackberry and apple jelly.  I asked her a lot of my questions.  I hope that she found it all rather amusing.  I’ve promised her a small jar of what I make.  My mum and Delia online answered the remaining questions.

Well, this is what I started with:




the raw ingredients



and this was the finished jelly:




the finished jelly


6 jars of it in fact, of all different shapes and sizes.

I’m definitely not a jam making guru.  Tee hee… But I’ve got a taste for it and answers.

What kind of sugar should I use?

I was making bramble jelly and I used granulated sugar

What’s the sugar to fruit ratio?

1:1

I washed my fruit, can I start when they’re still wet?

My mum suggested that I wait for the fruit to dry first and pat them dry with a kitchen towel.  I considered patting dry 2kgs of brambles and decided that I’d wait for them to sort of air dry.

How long do I need to let the concoction simmer for?

As long as it needs to…. my mum said 15 minutes.  Perhaps the rarified air in Scotland causes the sugar/fruit mix to turn into jam quicker.  Not in my case.  They were simmering for at least an hour.

Do I need to use a muslin cloth?

No, I used a metal sieve and it was good enough.

What quantity of apples do I want to put in for 2kgs of brambles?

Probably equal.  I put in 1.5kgs.

How do I know when the jam is done?

When the liquid has a thin film that bunches up when you touch it gently with a sharp metal implement.  

Like so:

jam set

In contrast to this:

cimg4861.jpg

And the most important question of all, how did it taste?

It tastes a wee bit tart.  Next time I’ll add in some more sugar.  I like it and I hope that Coventry market stall lady likes it too.

ps. Growing up in Scotland, bramble jelly is what we called blackberry jam.  Jelly because the seeds have been strained out of the jam.  I didn’t make a jelly out of the thorns and bushes… but I have plenty scratches on my arms from my summer of picking brambles.